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It's intense, this New York life. It can crowd our space and block our vision. We hold ourselves tightly here. We are as ambitious as we are anxious--trying, straining and fighting to achieve. Let's achieve better. We'll put our wisest motivation and energy towards our highest aims, towards health and happiness. We will learn to breath deeply and move calmly; to feel sure-footed, light-hearted, and clear-headed; to make room for balance and comfort.
Let's get started together and go further.
Founder of Eva Tai Chi
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