Please Contact us regarding scheduling information for all other offerings such as private and semi-private classes, retreats and workshops, and work with organizations.

Private & Semi-Private Classes

Are entirely customizable in time, location, and content. Contact us to learn more.

Group Classes

Ongoing group classes are offered:

NOTE: Group classes are temporarily suspended

 

Friday 1:00-2:00pm

Alphabet City Yoga, 295 East 8th Street (basement), New York, NY 10009

 

Thursdays 12:00-1:00pm

Ascension, 12 West 11th Street, New York, NY 10011

 

Saturday Afternoon Classes Coming Soon

Shift Integrative Medicine at 95 University Pl, New York, NY 10003

 

 

 

 

 

 

 

 

 

 

Mondays, Wednesdays, & Fridays 11:30-12:15pm

 

 

 

 

 

 

 

 

 

New York Health & Racquet Club at 24 East 13th Street, NY, NY 10003 (between 5th Ave and University Place)

 

Additional classes offered at:

Element Natural Healing Arts at 518 Henry St. (at Union St.)

Brooklyn, NY 11231

 

 

Beginners Welcome, Come as You Are.

 

And don't worry if you need to arrive a late, it's ok.  Better some tai chi then done at all.

 

The standard format of a general class includes warm-up stretching, meditation, drills, form work, and occasionally push hands practice.