Ongoing group classes are offered:
NOTE: Group classes are temporarily suspended
Alphabet City Yoga, 295 East 8th Street (basement), New York, NY 10009
Ascension, 12 West 11th Street, New York, NY 10011
Saturday Afternoon Classes Coming Soon
Shift Integrative Medicine at 95 University Pl, New York, NY 10003
Mondays, Wednesdays, & Fridays 11:30-12:15pm
New York Health & Racquet Club at 24 East 13th Street, NY, NY 10003 (between 5th Ave and University Place)
Additional classes offered at:
Element Natural Healing Arts at 518 Henry St. (at Union St.)
Brooklyn, NY 11231
Beginners Welcome, Come as You Are.
And don't worry if you need to arrive a late, it's ok. Better some tai chi then done at all.
The standard format of a general class includes warm-up stretching, meditation, drills, form work, and occasionally push hands practice.
Please Contact us regarding scheduling information for all other offerings such as private and semi-private classes, retreats and workshops, and work with organizations.
Private & Semi-Private Classes
Are entirely customizable in time, location, and content. Contact us to learn more.