Please Contact us regarding scheduling information for all other offerings such as private and semi-private classes, retreats and workshops, and work with organizations.
Private & Semi-Private Classes
Are entirely customizable in time, location, and content. Contact us to learn more.
Group Classes
Ongoing group classes are offered:
NOTE: Group classes are temporarily suspended
Friday 1:00-2:00pm
Alphabet City Yoga, 295 East 8th Street (basement), New York, NY 10009
Thursdays 12:00-1:00pm
Ascension, 12 West 11th Street, New York, NY 10011
Saturday Afternoon Classes Coming Soon
Shift Integrative Medicine at 95 University Pl, New York, NY 10003
Mondays, Wednesdays, & Fridays 11:30-12:15pm
New York Health & Racquet Club at 24 East 13th Street, NY, NY 10003 (between 5th Ave and University Place)
Additional classes offered at:
Element Natural Healing Arts at 518 Henry St. (at Union St.)
Brooklyn, NY 11231
Beginners Welcome, Come as You Are.
And don't worry if you need to arrive a late, it's ok. Better some tai chi then done at all.
The standard format of a general class includes warm-up stretching, meditation, drills, form work, and occasionally push hands practice.